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Kamron Kent

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Category: A Year: Fasting

On Tuesday August 24, 2021, I decided to reignite a fasting routine that I once stuck to in 2020. This is a series of weekly posts documenting my progress to fasting, morning HIIT workouts and afternoon gym/swimming sessions.

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A Year Fasting: Correcting a Mistake

24th Aug 202127th Aug 2021 Kamron Kent

Likely brought on by the Coronavirus lockdowns, my own relationship and personal health issues, 2020 was a very unhealthy year for me, gaining at the very least three stone in the process. I believe it’s about time I attempt to … Continue reading A Year Fasting: Correcting a Mistake

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